Another Fishstock Down!

Great job at the Annual Fishstock 5k!

Great CoreFit! Turn Out at the Law Day 5k!

Great time on Saturday at the Law Day 5k presented by OCBA for Team ShuffieldLowman - CoreFit!  All my SLW peeps did great, we even had a few of our kiddos place in their age groups!  Always good to see Staci Baker, who we cocktailed with afterwards - sadly, only Seth and I could participate, as Adam managed to break a toe on Friday - he was a great cheerleader for everyone!

Sad News

Sad news at the Waters house, our sweet little River passed away this morning.  She woke up not feeling well, and passed away before we got her to the vet. Say a little good-bye for us to our sweet little lady.